However, there is hope. Because our brains are more elastic than scientists originally thought, we can actually mold them by creating new programs that help us function. What technical expertise do we need to accomplish this? There is very little. We must simply be strong enough to choose what we want to experience, exercising free will. And we need to remember that conscious mind is comprised of power and intention. To produce change in our environment, we need to consciously change. It requires effort!

Fortunately, with the blending of quantum theory, neurophysiology, nanotechnology, brain imaging, mysticism, and some plain common sense, experts are finally confirming what we already intuitively know: we are in charge of manifesting our own reality. Their reasoning? If we continue to build a positive and loving mindset (a memory of our associations with people, places, things, events, and times) that helps us interact with the world in the present moment , life is perceived as a positive experience. We can create new memories to inform a new, present day reality. Pretty soon, our bodies accept it, and we see external changes in our lives which become proof of our own efforts.

We can prune our old connections in our brains, dismantling old networks that no longer serve us well. We can create new neuro-nets just by practice. Just by opening to the concept of forgiveness, we can release old perceptions of relationships and consciously create room for the really good emotions. Reality is based upon how our brains are wired and a good attitude. Everyone has the same opportunity to do so. And that perception can either liberate us or hold us back. People are already doing it. It’s called the consciousness movement.

Affirmations Help Reprogram Your Brain
It takes a lot of awareness to mentally and emotionally clean house. If we regularly experience self-doubt, unworthiness, or fear, and can arrest the thought process (know the stimulus that turns those emotions on), and gracefully move our minds to new ways of being, such as receptivity to self-love, opportunity, confidence, abundance, or adventure. We can observe our circumstances objectively and gain dominion over life, feeling emotions we want to experience and those we don’t. Science now suggests we can measure the bodily effects of conscious awareness and positive thinking, in the form of more energy, clear thinking, stronger immune systems, and enhanced reasoning power.

My book, Let Your Goddess Grow! , in the most practical, lighthearted way, points to where your stress might arrive. It gets you to think about how you might have created past patterns of negative thinking. To change your reality, you first need to construct new neurological networks - new patterns of thinking. It’s a discipline learned over time, but our bodies are designed to participate in this conscious process. How do we get started?

Training the mind is part of living in conscious awareness of our environment. It is helpful to recognize old useless emotion - for example ‘feeling your needs come last,’ ‘fear,’ or ‘low self-esteem’ - then repeat positive statements, such as affirmations, with sincere belief and conscious intent. More practice equals the greater the level of acceptance of that thought. An affirmation is simply a positive statement, a declaration to the universe that you choose to take the upper hand and never accept anything than what you deserve. My affirmations are deeper and more complete self-help messages we can use to change stale thoughts around when the impulse hits. They are prayerfully contemplative, encouraging you to retain a spiritual focus on the big picture.

Let Your Goddess Grow! tutors you to recognize negative thinking before it becomes a habit. A series of 7 lessons are presented on how to become more attuned to that which gives you the foundation of success at work and home. These lessons will help you re-focus your energy and intentions. You’ll learn how to thwart negativity by shifting your thought patterns throughout the day. Remember, you must choose to see something negative in a positive light and reprogram your response to that stress. When your reactions change, you can begin to cultivate a new life, filled with robustness, prosperity, love, good health, and happiness.

Move Forward and Know That All is Well!
Remember, we can survive but we can always do better than that - we can create our desired reality. There really doesn’t seem any other way to live - how healthy can it be to choose to stay underneath piles of loss, disappointment, grief, and old family resentments? There is only one way out and that is to dust off your boots and climb out. I will help you take the first step and find courage, energy, and inspiration in the process. In that way, together we can become modern, female beacons of light, guiding even the most demanding curmudgeons we encounter.

Above all, know that we are beautiful entities - and the soul’s journey is a gift, a miracle. We are beloved treasures who have an incredible opportunity to learn. People who are our greatest critics are there for our own benefit. By harnessing our own capabilities to create a world where we express our own divinity, we can evolve together. And who knows where it will lead? Consciously engaging in the process of true self discovery will certainly give us more comfort in knowing we are meant to be here, exploring our limits. And, with a light heart and a good attitude, I think we will find it easy to share our wisdom and insight with others on the same workpath. We just might find a bit of humor in our daily journey, and yes, even love for those around us who are helping to refine our soul. My greatest wish is that you can join me in thanking them for allowing us yet another opportunity to grow.

Let Your Goddess Grow! 7 Spiritual Lessons on Female Power and Positive Thinking, written by bestselling author Charlene M. Proctor, PhD. (and now available in paperback for only $19.95), teaches you how to create a balanced life that allows your authentic self to shine through. You’ll learn to recognize what negative thought patterns have held you back in the past. And you’ll have the tools to generate prosperity and be more resilient. Quite simply, you’ll feel refreshed and ready to roll into the New Year with grace and a positive attitude! Buy it here: Let Your Goddess Grow!

Make A Positive Difference In Your Life With A Motivation Session With An Elite Coach, http://www.elitemate.com/htm/counseling.htm

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