Living Deliberately: The Discovery and Development of Avatar



If you like Living Deliberately and/or Resurfacing
take a look at my avatar site
 http://www.mindbody-soul.com/avatar.html
I teach avatar so contact me if you need
 any help or would like to take the course... 
more about avatar: www.avatarepc.com

Most reasons why people feel lack or limitation is because they feel separate from that which they want or need.  In truth there is no separation between anyone or anything.  Sometimes we just need a reminder or an exercise to remember who we truly are.

Sit back,  relax and get comfortable.  I want you to use your imagination to stretch your awareness back to where it should BE.  When you feel connected to everyone and everything else in life there is NO lack or limitation.

Breathe deeply and feel yourself.  Meaning, feel your whole body completely head to toe with every breath you take. Breathe deeply from your diaphragm.  Now after you get a feeling of your whole body I want you to keep your attention moving outward in every direction connecting your self to all things you place your attention on.



Imagine you are the whole earth feeling its expansiveness... keep your attention moving outward in every direction connecting your self to all the planets in the solar system until your feel yourself as the whole solar system...  Imagine yourself connected to all persons, places and things in the solar system.



Now let's grow more expansive in consciousness, keep your attention moving outward spreading and acclimating the whole galaxy.  Feel yourself as the whole galaxy with no separation with anyone or anything.  You are the entire galaxy.



Now feel your awareness and sense of self expanding and growing to be the whole universe composed on many galaxies.


Antares is the 15th brightest star in the sky.

Feel yourself as the entire universe, connected to all things, people and places.  You are abundant, expansive and whole.  You lack nothing and you are everything.  You are whole, complete and fulfilled in everyway. 

Now when you are going about your whole day come from this feeling place.  Know that you are the source of all that is, there is more than enough to go around and your life then comes from a place of ABUNDANCE and your experiences will reflect that.

The Path to Oneness
by Owen Waters

Since the dawn of the mists of time, you have had one great
soul urge, and that is to reunite with the spiritual source
from which you came. Along the way, you have realized that this
means reaching out in spiritual service to mankind. Along the
way, you have sensed that this giving of spiritual service is
the very action which leads you along the pathway back to that
from which you came.

By becoming your brother's keeper in a spiritual way, you
become more at one with all people and the source from which we
all came. Through service to others, you also serve your own
spiritual development. By loving and healing them through the
use of spiritual energy, you help the spiritually blind to see
the light within, you help the spiritually deaf to hear the
whisperings of their souls, and you help the spiritually numb
to revitalize their connection with God.

By sending them your love, by sending them your light, by
helping them with this precious, spiritual energy of love and
light, you heal their hearts, you heal their spirits, you heal
their long-suffering souls, and you help them back onto the one
great path back to Source, which we all yearn to tread.

That path is the road to reconnection to the Spirit within.
That path is the one which brings you into conscious contact
with the light within. That path is the reason you are here,
the reason you chose to be born into a world where people feel
disconnected from that very Source.

The details of how that path unfolds are unique for every
individual. We all tread this path in our own way to reach the
common goal of reconnection with the flame of the Spirit which
shines within our hearts. It is this flame which silently
beckons us on. It is this flame which lights the darkness in a
world of great suffering. It is this flame which connects our
souls to the one Source of all things.

When you go into the silence of meditation, even for a few
moments, remember to end your session by helping the world.
Dedicate your love and your light to world peace and freedom,
then send this out from your heart into a world that
desperately needs energy in a spiritual form.

Life energy is everywhere. Spiritually-conditioned life energy
is in short supply because few people take the time to
condition it with their intentions and send it out to heal the
world. Once you condition the energy of life with love and
light and send it out to the world, it reverberates within the
global mind atmosphere of humanity, healing and uplifting many
people. Its higher frequency imbues it with enormous power
relative to the regular, everyday thoughts of mankind. The
power of spiritual energy is such that it affects, not one, but
hundreds of people at the same time.

Every time you send out love and light in dedication to world
peace and freedom for all, you help hundreds of people to see
life and its possibilities from a higher perspective.

When you intentionally heal the world in this way, you help
many people who are not yet consciously aware of how to raise
themselves up spiritually. These are people who are relying
upon the enlightened vision of people like you, so that they
may be helped in taking the next step into higher
consciousness. So that they may be comforted and healed. So
that they may gain their own conscious inner reconnection to
the one Spirit from which they once came, so long ago, in the
mists of time.

The Shift: The Revolution in Human Consciousness

The Splash Bar Community Links Section

Sebastian LaCause
Official Site of Broadway performer
Sebastian LaCause with bio, workout routine, Q & A, and many photos.
www.sebastianlacause.com   

The Best Hair Cutter In The World
www.barberjay.com

An Elite Chiropractor And A Totally Awesome Person
DR. Paulina Giraldo
212 228-5554
chiroveg@aol.com

www.facetofacenyc.com
Ask for a massage by Splash Bar's
Sandor who is now a licensed massage therapist

www.completebody.com
Ask for Alex Reznick who can help you get the very best personal trainer and nutritional program

www.cosmiccuisine.com
Ask for Marty who can give you the very best astrological reading

Need a great clothing designer?
Scott Mendell Originals design Victor's
and most of the Splash Bar dancer's wardrobe...
Call Scott at 718 629 2153 for a custom made outfit for any occasion.

Need a great hair salon and spa to look and feel your best?
http://www.mlssalon.com/
TOLL FREE 866 216 2535
284 Lafayette Street
NY, NY 10022
ask for Miguel...

Robert Alvarez,
Psychic Advisor Who Gives The VERY Best Readings,
Creator of "The Tarot Tribune" and "Goddess Blessings."
201-583-1541
thetarotman@excite.com (Email)
"The Goddess has plans for you."

Calli Sarkesh (Splash Bartender)
Licensed Real Estate Agent
212 489 777 X 231
csarkesh@citi-habitats.com
www.citihabitats.com

Bonnie Does Psychic Readings By Phone And At Splash Tuesday Night
Get 1 Free Question
718 717 5885


Jeannie Sings Every Tuesday At Splash
www.jeanniesol.com
www.myspace.com/jeanniesol

Peter Lau - Super Photographer
www.PeterLauPhotography.com

Boot Black
Kyle Emmet
Get The Best Shoe Shine Saturday Night At Splash Bar After 10PM...
212 777 1119 bootgrease@gmail.com

Need Flowers For Any Occasion?
Here's The Best Florists In New Jersey www.robertsflorals.com
732 828 1107

SUPER BROKER

Is this a good time to purchase an apartment?
Is this a good time to sell my apartment?
Would I be better off buying than renting?
Are there still good investment opportunities available?
Where is the next neighborhood growth?
How do I know if I am ready to become a property owner?

Ray Stewart

214 Sullivan Street
New York, New York 10012
(917) 620-3585
rstewart@citi-habitats.com



Want To Add Your Website or Business To This Links Section, Email Me The Details And I Will Take A Look  vic@elitemate.com 


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About Splash Bar New York (SBNY)

Splash Bar features weekly events like Musical Mondays, GOT2B Tuesdays, Karaoke, Stud Search, Full Frontal Fridays, Men's Night, Tranny Shack and Beer Blast. 

Splash Bar New York (SBNY) has evolved into a world-wide phenomenon in the Gay Nightclub scene.  Since its opening in 1991, Splash has undergone several transformations and evolutions to stay one step ahead of its competition.  Currently, its 10,000 square foot dance floor, the club boasts a full stage (working full length shower), a state of the art lighting system, and spectacular Video Displays throughout.  The club's capacity is 1,000.  The ground floor is designed by Bohn and Associates, while the downstairs was designed by Bromley-Caldery Associates, both of NYC.

SBNY is open 7 nights a week, located in the heart of Chelsea, and is crowded nightly.  The club has many guest performers including Brittney Spears, Betty Buckley, Taylor Dane, Patti Labelle, Cyndi Lauper, Grace Jones, Jennifer Holliday, and others too numerous to mention.  One of the main attractions at Splash, or SBNY, is an amazing sound system backed up by some of the very best DJ talent from around the world, including: Alex Lauterstein, Barry Harris, Bill Bennett, Billy Carol, Brett Henrichson, Chris Cox, David Knapp, Hex Hector, Lydia Prim, Mark Anthony, Max Rodriguez, Paulo, Susan Morabito, Tracy Young and a special performance by Junior Vasquez.

Over the years, the nightclub has garnered numerous awards and is recognized as the busiest nightclub in New York City. Recognition as the city's top bar has come from: Next Magazine, Time Out New York, and New York Times.  the club's space has been used as a set location for Sex & the City, The Daily Show, and documentaries.  Additionally, it has been used for numerous feature films.



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Transcend Duality Consciousness & Focus on the Real Essences to Accelerate Manifestation
Excerpted from the Empowerment Through Conscious Awareness Series –

http://www.affirmationenhancer.com  - http://www.spiritualityofwealth.com  - http://www.innermasterytools.com

Transcend Duality Consciousness & Focus on the Real
Essences to Accelerate Manifestation
By Anita Briggs, DCEd, MSc, DAc.

As discussed in the previous article, Reality, Essences & Absences, the essences are the
‘constants’ of spirit that have an independent reality. They make up the archetypal
energies—with an intelligence or consciousness, and a unique vibration— out of which
all is born. We mistakenly give their ‘absences’ an independent reality and as such, we
view those absences as powers in and of themselves; but this represents error in thinking,
and is precisely what leads us into duality consciousness, which begets the world of
illusion.
When we believe the ‘absences’ to be real things to be reckoned with, we react to them
and create scenarios in which they are given reality. And it is in giving reality to
something non-existent that we perpetuate illusion, for we then act on the non-existent
things we’ve fabricated in an attempt to change them. All attempts, of course, are futile.
For example, if you are aggressively competed with in the work place, you may react
with fear (feeling threatened), resentment at the aggressor, helplessness and victimization
or you might fight back with your own competitive aggression. All reaction lends reality
to the illusion that you can be threatened and that your opportunities can be taken away
from you. On the other hand, with eyes only for the essences of spirit and life (as spirit
is life), you would view the aggressor as lacking in the consciousness of abundance and
self-empowerment—the consciousness in which there is unlimited opportunity and
means for all, and that personal advancement and growth is available to everyone and is
never at the expense of others but rather benefits all of life.
By paying attention only to the essences, we strengthen them within ourselves and align
powerfully to Spirit and its impulse for increase of life. Without reaction to the
competitive behavior, you don’t lend it any power. By strengthening abundance and
self-empowerment consciousness in yourself, you align to great opportunities coming to
you with ease. It does not matter whether or not the competitive person gets the position
he was scrambling for, as you know that still greater opportunities are available to you.
This is not to advocate passivity in life; strengthening your belief in abundance and
opportunity for all and doing all that you can to ‘more than fill your place’ in life in order
to be a vibrational match to receive the greater opportunities is by no means passive. But
you will have remained unperturbed and in the integrity of all the positive energies out of
which you are choosing your life to emerge. This is a good example as well of how, with
deliberate conscious awareness, you remain sovereign over your reality and no one can
threaten or diminish what you are fervently manifesting for yourself.
Esoterically, Spirit is also movement, as life is continual growth. When you perceive
only the essences in varying degrees of strength, you bring Spirit to bear in the situation,
Transcend Duality Consciousness & Focus on the Real Essences to Accelerate Manifestation
Excerpted from the Empowerment Through Conscious Awareness Series – Click Here

This ensures movement and transformation. On the other hand, with duality
consciousness, you bring untruth, which leads even further to confusion, impasses or
untenable situations that have no resolution at that level of consciousness.
Some examples of essences include love, honesty, respect, perseverance, hope, goodness,
beauty, devotion, passion, and health. Their respective absences—mistakenly viewed as
opposing powers in duality consciousness—might look like fear, dishonesty/deceit,
disrespect/scorn, giving up/laziness, hopelessness/despair, evil, ugliness, self-centeredness,
lifelessness, and illness/disease. When we see only the essences in varying
degrees, we no longer see others as dishonest, for example, but rather as having lost the
connection to truth and the empowerment that comes from that connection. And with loss
of true power comes the perceived need for deceit. With this understanding, our
perception is completely reframed and devoid of illusion-generating judgment. Our heart
can remain open and in time, will become the seat of a higher intelligence.
If you will work exclusively with the real essences of life, paying attention only to their
presence or absence (and the varying degrees in between), you will achieve accelerated
evolution.

The following benefits and more will occur:
1- You will awaken to a new level of conscious awareness (by exerting positive
resistance to duality consciousness) that no longer maintains resistance to life
2- You will move quickly into Reality and innocent perception1, which will move
your consciousness into the center of your Heart, awakening your heart
intelligence
3- You will enjoy peace of mind and continually forgive what shows up around you
in life; you remain inwardly free of hooks to people and things
4- By the law of Attraction, you will bring these wonderful essences into your life
experience
5- By continually seeing essences, you will have realized the Magnetic Mind2, and
be a very strong attractor point for all that is positive and ‘real’
6- In the Magnetic Mind, you will enjoy great economy of action3, as all your actions
emerge from a state of being united in intention, thought and emotion.
7- You will be a strong attractor point to unlimited blessings, as you are an agent of
increase for Spirit that seeks expansion.
One of the Inner Mastery Tools, the Joy Signature and Pain Management Tool (JS/PMT),
is dedicated to supporting the paradigm shift from the pain signature of duality
consciousness to the joy signature of holistic, unity consciousness. With repeated use of
the Tool in day-to-day life, a person is increasingly shifted from mental programs that
sustain illusion, toward divine ideal truths that allow one to dwell fully in the reality of
God’s creation. In the joy signature, the path to healing and ever-greater wholeness is
always visible, since you always move on the spectrum of the real constants of life. Not
only does this undo illusion mentally and emotionally, but returning to wholeness
supports physical healing as well.
Transcend Duality Consciousness & Focus on the Real Essences to Accelerate Manifestation
Excerpted from the Empowerment Through Conscious Awareness Series – Click Here

Perceiving everything as varying degrees of essences will move you out of duality
and into reality consciousness.

Exercise 1 – Changing Your Perception of Life
Look at your life as a whole. Write down words that broadly define how your life feels
and looks to you. For every word expressing a negative perception, rewrite it as the
absence or weakened presence of something positive. Now ponder on why your life has
this ‘essence’ in a weakened or absent state. Find the causes or origins of this state of
affairs, and reconnect to the essence that was present at some point in time. If the essence
was never present in this lifetime, then simply imagine a state of being in spirit where it
was present. Connect to the essence and imagine having that essence accessible to you.
How would it impact your life? Play it out in your mind in as much detail and as clearly
as you can. Remember the subconscious mind that is your ‘genie in the bottle’ makes no
distinction between what is real or imagined—it simply seeks to carry out your
commands which are communicated by your emotion-imbued intentions. So feel the
presence of those essences and they will begin to take reality in your life.
You may sense subtle or not-so-subtle resistances to these new energies—understand that
this is to be expected, since for everything in your life that is unwanted and that you
consciously resist, there is a simultaneous subconscious resistance to what you think you
want. With repetition, you will get accustomed to the new energy and all resistance
(conscious and subconscious) will dissipate. Do this for everything on your list.
Keep your list with you, and read the essences daily, entering into a feeling-state of each
one of them. Be in gratitude and let yourself love those essences in you. Take your time
with the gratitude-love step, as this is most powerful in being in the energies of
fulfillment.

When you feel immersed in gratitude and love, begin tapping your third eye, firmly but
gently, for about 20 seconds while breathing deeply through your nose and exhaling out
the mouth. This point is the beginning of the Bladder meridian that runs through all the
nerves down your spine. Tapping at this point will direct this vibrant energy to leave an
imprint on your entire nervous system, thereby making it easier for your body to support
that vibration.4
If you have the Affirmation Enhancer Tool (www.affirmationenhancer.com), formulate
several affirmations to strengthen the presence of those essences in your life and do these
daily. (An adaptation of this article is available to AET users on the website, which
describes specific ways to use the AET in this exercise).

Exercise 2 – Changing Your Self-Image
Repeat the above exercise looking at your self-image. Write down words that broadly
capture how you see yourself in life. For every word expressing a negative perception,
rewrite it as the absence or weakened presence of something positive. Now ponder on
Transcend Duality Consciousness & Focus on the Real Essences to Accelerate Manifestation...